The topic of today's program is emotional intelligence and its set limits. Mel expressed her delight as her first business began to take off. She was enthused about providing high-level coaching but found it difficult as an introvert. So she chose to perform less coaching and training, develop self-awareness, and finally settle on scalable online coaching philosophy. According to Mel, setting limits helps you save your energy for the most important things that result in a more fantastic and enhanced work-life balance environment.
So, start setting boundaries for yourself to protect your mental and emotional health and achieve a work-life balance.
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