Today we’re discussing emotional regulation, personal transformation, and the intricate relationship between the mind, body, and spirit with our esteemed guest, Dr. Margaret Nagib. As a Christian clinical psychologist, Margaret shares her profound insights on how integrating spiritual practices with psychological principles can lead to unparalleled growth and healing. Through her personal experiences that she shares and professional insights, we explore the transformative power of connecting with the Holy Spirit, the importance of nurturing our inner lives, and the impact of emotional intelligence on our relationships and sense of self. This episode is a beacon for anyone seeking to deepen their understanding of themselves and their spiritual journey, offering practical advice and encouraging stories of change and healing.
Chapters:
- 00:00:00 Welcome to Connection Codes
- 00:02:14 Meet Dr. Margaret Nagib: Unveiling Paths to Healing and Wholeness
- 00:06:48 Harnessing Emotional Regulation Through Nervous System Awareness
- 00:08:30 Exploring the Mind-Body Connection: Insights into Emotional Wellness
- 00:11:05 The Role of Faith in Emotional Health
- 00:13:47 Techniques for Emotional Regulation
- 00:16:34 Stories of Transformation: How Integrating Faith Enhances Therapy
- 00:19:12 The Significance of Self-Awareness in Spiritual and Psychological Growth
- 00:21:00 Discovering Wholeness: Somatic Practices and Spiritual Insight
- 00:26:24 Unraveling the Layers: The Quest for an Authentic Self
- 00:28:00 Awakening to Spiritual Depth
- 00:30:00 Weathering the Storm: Family, Health, and Hope
- 00:33:35 Journeying Through Emotions to Find Collective Healing
- 00:37:52 Integrating Divine Wisdom for Profound Therapeutic Breakthroughs
- 00:41:08 - Margaret's Methods: Blending Spiritual Practice with Clinical Insights
- 00:45:12 Vulnerability as a Gateway to Strength and Courage
- 00:49:44 - Personal Anecdotes of Faith-Fueled Resilience
- 00:53:17 - Final Reflections: The Journey of Healing and Connection and Heartfelt Thanks
Links and Resources:
To download the Core Emotion Wheel: https://www.connectioncodes.co/podcast
To enroll in Connection Codes for Parenting use the code PODCAST for 20% off:
https://www.connectioncodes.co/connected-parenting-masterclass
