HOLA! - Hopefully you all enjoy this short simple conversation to get you back to basics and prepares you for your day. We hope you know you can look to us as a grounding place. This podcast was created to create a community. Community is so grounding because you get to connect.
0:00- Intro
1:28- The focus of this week is grounding
2:00 - Ebony getting grounded
5:28 - City Terrace active lol
6:00 -Silvia giving Ebony feedback
7:38 - Silvia's Grounding Reflection
10:50 - Grounding is different for everybody
11:23 - Grounding is whatever prepares you for your day
