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Description

Hola! Welcome back. Today we talk about our patterns and observing what they are and where we are. Breaking a pattern starts with awareness. Todays podcast is a reflection of our patterns and begin applying some reflection and thought as we move forward. Enjoy!

→ Instagram/TikTok: @HinHpodcast

→ Linktree: https://linktr.ee/Hinhpodcast

Ebony’s Instagram: @ebbss_24

Silvia’s Instagram: @sillllll.96

0:00 - Intro

2:09 - Grounding

4:37- Pattern Interruption

9:40- Ebony's Pattern

13:46 - Silvia's Pattern

15:02- Our Hope for you