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Rachel Schaefer, a certified Christian Life Coach, discusses the importance of mental health and faith, the role of a life coach, and seeking help. She emphasizes the intertwining of faith and mental health, the significance of seeking professional help, and the power of seeking God first. Rachel shares advice for those seeking change and encourages women to seek help and embrace God's love.Takeaways- The intertwining of faith and mental health is crucial for personal development and well-being.
- Seeking professional help and guidance is essential for addressing mental health challenges.
- Seeking God first can provide strength and guidance in the journey towards mental and emotional well-being.
- Women should feel empowered to seek help and embrace God's love for personal growth and healing.
