Get to steppin’! Yep that’s right! We are making steps and taking steps today! Your scripture is Isaiah 40:29-31. Your physical activity is 30 minutes of a cardio that will elevate your heart rate. While you written activity is writing down all the steps you will have to take to get you from where you are today to where you want to be. This is an episode you really need to listen in on! Good luck today and follow for day 9!
