In this epispde, I talk about my everyday battle with suicidal thoughts, depression, attempts to end my life and a little rant about celebs, influencers or public figures jumping on the trend of talking about mental health and most importantly checking up your friends and family and even people around you; tomorrow isn't promised to anyone...
#TalkYANAPodcast #TalkYouAreNotAlone
Socials: @talk_yana
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Thanks for listening 😊
Organisations to contact if feeling suicidal or down:
Samaritans: 116 123
Emergency Services: 999
NHS Helpline: 111
