Have you ever stopped to think how many times a day you're distracted from your primary focus?
What are these distractions for you?
Do you know how much recovery time that equates to in an average day/week?
Would you believe that distractions also take a toll on our overall well being?
Today's discussion will illuminate this important topic - which may be more relevant than ever in the pace of our homes, schools, workplaces and communities.
I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review!
By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review!
Come connect with me on Instagram @moreofwhatmatterspodcast and @alwaysa - I would love to hear your story!
