This week Mike and Eric chat all about the back. Eric's has had some back pain in the past from all his phone and computer use and Mike is just the guy to talk to.
They've got some tips for folks who have upper or lower back pain as runners and you get to hear Eric complain about his issues!
Insta:
Mike: @myrunstrong
Eric: @eric_runs_this
Our Run Club: @ourrunclub
Foundation Performance: @foundationperformance
Web:
www.ourrunclub.com
www.foundationperformance.com
