Today’s episode is specific to a growing edge about myself, my own label and how I’ve been reflecting in certain areas of my life.
In this episode, I will be speaking about my experience with veganism and my exploration of limitations based on my own food patterns. What I want to share is a specific perspective of exploration. If you are a fellow vegan, know I’m on your side with animal cruelty and I’m also exploring respecting my body in a way that may be a different definition of veganism. I will also talk a little about my own habits and behavior towards food, my body, and diet culture. I will also talk about disordered eating patterns. This may be triggering for you if this is something you yourself are exploring, so with compassion in mind, listen if it calls to you and pause and stop if needed.
