Description

In this magical journey, we blend the wisdom of Acceptance and Commitment Therapy (ACT) with the enchantment of shared values, inspired by the magical world of Harry Potter. Buckle up for a 15-minute episode packed with insights, practical tips, and an experiential exercise that will leave you and your partner closer than ever.

**Episode Highlights:**

1. Connecting at the ACBS World Conference in Cyprus
2. Rediscovering Nature and Magic in Edinburgh and Isle of Skye
3. Acceptance and Commitment Therapy (ACT) in Romantic Relationships
4. Practical Tips and Tricks for Strong Relationships
5. Experiential Exercise: Crafting Your Shared Values Spell

**Episode Resources:**

1. **Korpela, K., Borodulin, K., Neuvonen, M., Paronen, O., & Tyrväinen, L. (2018)** - Journal of Environmental Psychology. Study highlighting the positive impact of nature-based outdoor recreation on emotional well-being.

2. **Twohig, M. P., & Crosby, J. M. (2010)** - Psychiatric Clinics. Research on Acceptance and Commitment Therapy as a treatment for anxiety and depression, with a focus on relationship anxiety.

3. **Gottman, J. M., & Silver, N. (2000)** - "The Seven Principles for Making Marriage Work." Practical guide on nurturing strong relationships through shared values and rituals of connection.

4. **Lavner, J. A., Bradbury, T. N., & Karney, B. R. (2013)** - Journal of Family Psychology. Study exploring the role of shared values in maintaining intimacy and emotional closeness in relationships.