Mother, athlete and self proclaimed “big girl,” Jade Clemmons sat down with me to talk working out,Autism and the importance of taking time for yourself. She’s been able to lose over 20lbs and gain a new kind of confidence,friendships and a love for the sport of CrossFit. She now coaches others on being 1% better everyday.
To find more about CrossFit or find a local box near you
https://map.crossfit.com/?_ga=2.258218370.921167260.1565285115-1452886083.1564774779
Aboveandbeyondcrossfit.com
For more information on Autism:
https://www.autismspeaks.org/what-autism
Parent Resources
https://autismandbeyond.researchkit.duke.edu/resources
Follow Jade on Social Media
Instagram @jadeclemmons
Facebook.com/missJadeclemmons
