This episode is a special one as we are interviewing one of Meghan’s most influential mentors, Dr. Adam Howard. Dr. Howard has had a pretty non-traditional journey to medical school. He dropped out of high school to become a taekwondo master! After returning, he went on to obtain his Master's from Brown University. He is now a psychiatry resident at Duke University School of Medicine and works as an admission consultant.
We talk about how to stay mindful during medical school, how to live a mindful life, and why Dr. Howard chose to become a psychiatrist.
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