02:49 - Charlie Horse & Usain Colt become world’s fittest pantomime horse team
06:11 - Tips a fitness trainer can use to assess a client’s personality
07:05 - How to train different muscle groups properly
08:16 - How to design a personalized workout routine
10:00 - Horse jokes and puns
10:46 - Are horses flexible?
11:44 - Do epsom salts work?
12:41 - How to design a personalized workout routine?
14:01 - When should I do cardio?
16:42 - Pavlovs horse
18:10 - Hilarious stories of fitness instructors heroic instincts gone wrong
25:37 - What to wear at the gym
27:01 - Tips for succeeding as a school mascot performer
27:20 - Would you recommend 2 pairs of underpants?
29:35 - Tips and stories for those who want to know what it’s like in a costume
31:59 - How to have fun working out?
34:39 - Do ice baths help with sore muscles?
38:07 - How to aproach girls at the gym, from a females perspective
39:32 - Nicholas Cage AirPods incident
41:18 - Best way to admit mistakes to my trainer
43:19 - If you are going to eat something unhealthy is it better in the morning or at night?
44:10 - Vegetarian bodybuilders, is the hype real?
45:24 - Is fruit flavored candy healthier than regular candy?
47:12 - Are bulking & cutting phases necessary?
48:03 - What about muscle memory, is that real?
49:11 - Breaking down stretching for beginners
50:04 - Where to put your hands when you are the back half of a pantomime horse
51:24 - Cautionary story about a hand infection from dirty equipment
