Non-scale victories are ways to measure progress aside from the reading that your scale gives you in the morning. After all, your value as a person, your experiences, can’t be measured by just a number.. And the way you feel about yourself shouldn’t be either. The life I’ve gained from losing weight makes the number on the scale the least exciting thing about it. Today Donna and I go over a few of our favorite non-scale victories we experienced in our own weight loss journey and with our clients.
