This week we are joined by Shreen El Masry - Body Inclusive PT, Intuitive Eating Coach, Mum & Writer.
After experiencing her own struggles with an eating disorder and being threatened with hospitalisation, Shreen got a wake up call. She then embarked on a journey to recovery and now helps others with their own body image & relationships with food with her Be You Be Free movement.
You can find Shreen and her resources here:
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The content in this episode does not constitute clinical medical advice.
