Monroe and Brandon are joined by Amy Maxwell. Amy has quite the story. After one krav maga class, Amy figured out she wanted to teach self-defense. Now, Amy travels around the world to some of Earth's most violent places to teach. We talk about self-defense, CrossFit, non-profits, and much more!
Check out more of Amy's foundation > https://gapcommunity.com/
monroe@verityspeedandstrength.com
https://verity.training/
