Linda Alegria joins Dr. Rebecca Hubbard to talk about Linda's virtual Mental Health Association Oklahoma COVID-related support group, "STRESS AND A HISTORY OF TRAUMA."
Trauma is any experience that triggered heightened anxiety and fear related to your experience. Examples inlcude abuse, neglect, domestic violence and life-threatening accidents.
Learn more at https://mhaok.org/support-groups
Also, get details about Mental Health Association Oklahoma's Be Apart campaign at mhaok.org/beapart
