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Welcome back to another episode of The Middleman Podcast! On this week's episode, my guest was Samantha "Shakes" Huggins! Her and I discussed a new way to look at fitness, her goal is to "Shift" the way we all look at fitness today. There is more to fitness than just physical aspect, the conversation we shared was amazing! Hope you all enjoy this podcast, because I truly believe this one is special.

Give Sam Shakes a follow on IG @beyondthework_ and @saam_shaakes

Thank you all for listening see you all next week!