Description

Constraint feel like barriers to our best self, but what if they're actually catalysts for us to reach out best selves?



In this episode we talk about:

1. Why we hate constraints
2. Why constraints are often beneficial
3. How to use our constraints to our advantage

The podcasts recommended in the beginning of this episode were: 

No Recipe Required - Lesley Taylor 

The Estranged Heart - Kreed Revere 

Feeling To Healing - Elizabeth Krause

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