Description

There's nothing worse than unmet expectations. But why do they happen in the first place? Feeling stuck because of this is one of the worst places to be and I want you to be able to be set free from that. 

Please fill out this feedback form with your comments and questions by Saturday afternoon for my Sunday solo episode so I can mention you on the show!

This week Alana Gentry joins us to talk about what expectations are, accepting what is by letting go out outcomes and being open to the unexpected because the best is yet to come. Check out her podcast for more inspiring content on how to have a life where the best is yet to come. Follow her on Instagram and Youtube for more of her amazing content.

My top takeaways for today's episode were:

1. Rejection is God’s protection
2. The importance of feeling our feelings in a healthy way or else it come out in an unhealthy way
3. The benefits of writing to integrate our thinking brain and our feeling brain
4. The importance of having the right practices or environment for us to be around so we can process things in a healthy way

Chat with you on Sunday!

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