It was a pleasure to host Brad Dieter on the podcast! The company he is a part of (Macros Inc.) focuses on helping people implement flexible dieting in order to look and feel their best, so naturally we got to talk about evidence based weight loss/management, sustainability of common diets, and more!
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Follow Brad on Instagram: https://www.instagram.com/brad.dieter/
Check out his podcast: MI Live
The Macros Inc website: https://macrosinc.net/
