My friend Nick Krantz joined me for this episode. It's his third time on the show, grateful for you Nick!
Nick is a big, strong guy but recently a recurring concussion sidelined him from training, and largely from life! Find out how he made the best out of a bad situation (something we're all trying to do right now!)
We spoke about positive habits, making good choices, and how/why to think deeply in a largely shallow world. Nick and I have both benefitted from the outlook of action > contemplation, as well as reframing of emotions, we shared positive experiences with counselors in this episode as well!
Timestamps:
Mentioned:
