In today’s episode Lisa talks about getting rid of the lingering feeling of self-doubt we all experience. She walks you through ways of upgrading your mental game to ditch any or all self-doubt just like an elite athlete would. Using their powerful habits to overcome internal obstacles and unlock your key to progress is what today's episode focuses on.
Notable Quotes from today:
"What separates top performing athletes from the rest of us is one simple thing - their mindset."
"Elite athletes have adopted a 'next level' mindset that enables them to see setbacks or obstacles as things to conquer and learn from."
Top 3 Golden Nuggets:
1. Elite athletes look for ways to challenge themselves daily, and so can YOU.
2. Elite athletes don't obsess over being talented or not, they focus on improving their skills. And, so can YOU.
3. Grit is one key ingredient that we all need as part of our 'secret sauce' in achieving our goals.
If you enjoyed this episode, be sure to leave a review and subscribe for regular updates on how to transform your thoughts and habits to support your goals, tap into the superpower of mindset and become the best version of yourself.
If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: lisaoberbichlercoaching@gmail.com
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