In today’s episode Lisa talks about flexing and growing your integrity in just 5 minutes a day. She explains how lasting change begins on the inside and how we begin to love ourselves more through building both integrity and dignity for ourselves with a ridiculously easy habit done for just 5 minutes each day. The message is powerful and will evoke a massive shift for you.
Top 3 Golden Nuggets:
1. Mindset is 100% of the equation.
2. If you are 1% better today over yesterday, then you are winning.
3. Creating change from the inside out is essential for any habits to take hold and become part of you.
One more important thing – you can receive freebie downloads from my podcast episodes full of motivational, inspirational and encouraging tips. And who doesn’t like a freebie, right? All you have to do is send the word “FREEBIES” to my email address: lisaoberbichlercoaching@gmail.com. Alternatively, you can DM me the word “FREEBIES” on Instagram.
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If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: lisaoberbichlercoaching@gmail.com
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