Gary Anderson is a high-performance practitioner in sports who has previously worked with Olympic teams and professional athletes to help them achieve their goals. He believes that success in any field starts with understanding yourself and your own abilities, then utilising a combination of discipline, determination, hard work, and goal setting to make the most of your natural talents.
In this podcast, Gary shares his insights on peak performance and the power of self-belief. He explains the importance of creating a positive culture in team environments and developing a championship mentality among athletes. He also provides advice on how to remain focused on the task at hand when faced with adversity and emphasises the importance of maintaining physical and mental stability to achieve success.
#coaching #sport #performance
Book: https://www.amazon.co.uk/Winners-Mindset-Performance-Strategies-Success-ebook/dp/B09JXQL38J
Linkedin: https://www.linkedin.com/in/gary-anderson-02a25626/?originalSubdomain=uk
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