Lukas Van Rijswijk shares profound insights into the intricate world of player preparation, mindset development, and the strategic art of winning in football. Lukas, hailing from the Netherlands and linked with USV Hercules, navigates through the podcast with a focus on shaping the mindset of players, particularly in approaching pivotal moments and significant games.
Drawing from his own journey as both a player and practitioner, he sheds light on the importance of mental development and challenges the misconceptions surrounding sports psychology in the Netherlands. The discussion also offers a behind-the-scenes look at the preparations and mindset strategies employed by USV Hercules before a crucial game against Ajax, addressing key aspects such as controlling controllables, managing arousal levels, and navigating the aftermath of intense high-pressure situations in football.
