I constantly feel so busy, my mind is always going 100mph, and recently I realise its probably because im actually just unproductive BUT im only so unproductive because my mind is so busy. In this ep I share with you what I've learnt recently about breaking this cycle and making a step towards being more productive. We talk about the signs of being a busy but unproductive person, how to stop this, how to calm a busy mind and so much more. A very insightful, helpful episode if I do say so myself so enjoy :)
