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The full moon is an incredibly powerful time, and when it happens in Virgo, the energy that is created can be used to positively shift our lives. This full moon brings a heightened focus on our minds, giving us the opportunity to assess our thoughts and intentions. This week on the Just Breathe with Eileen Fein podcast we are celebrating the full moon in Virgo with reflective writing and breathwork, so we can learn how to better manage our thoughts, emotions, and stress levels.