Hello and welcome to the very first episode of the Goddess Rising podcast!
Today we are going to deep dive into codependency, what this looks like and how it could be showing up for you in your relationships.
Are you an over giver? Are you a perfectionist? Do you feel the need to fix or rescue someone? Do you have low self esteem and poor boundaries? Do you struggle to ask for help when you need it?
If you had a dysfunctional childhood or childhood trauma, today's episode discusses some signs of codependency that may be showing up in one or all of your relationships.
Listen to todays episode to find out more ways how codependency might be showing up in your relationships and how you can begin to heal codependent or people pleasing behaviors!
Thanks for listening!
~Brooke
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