On today's episode Abby shares with us the generational trauma her family has faced through addiction, including herself. Experiencing abuse in all forms from the start of her life, which is all she knew and just told to deal with it and sweep it under the rug. Suffering from depression and anxiety from a very young age, lead to suppressing everything and turning to alcohol and drugs to cope and numb the pain. 9 years ago she was met with a cross roads which then lead her into a deep healing journey that she has been on for the past 9 years which continues because it is an ongoing journey.
About the guest: Abby is a second generation Latina Canadian who believes that at the heart of every woman is a beautiful spirit, but life can sometimes test us in ways that are painful, challenging, and sometimes scarring. As a mental health advocate, international best-selling author and content creator, she speaks and writes openly about her ongoing journey of trauma and addiction recovery.
Through her speaking engagements, coaching and mentorship, Abby finds joy in being a source of unconditional love for those seeking a more vibrant and fulfilling life. She uses her fifteen years of experience and education as a nurse to mentor women so they can become the best version of themselves. Abby shares a message of hope, healing and all that’s possible when you reclaim the light in your life.
Abby is married and a proud mother of three amazing children. She currently lives in Edmonton, Alberta.
Facebook: https://www.facebook.com/profile.php?id=100077519950206
Instagram: https://www.instagram.com/uh.vee/
Website: www.abigailteixeira.com
Thanks for listening!
~Brooke
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