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Flex This was birthed from a deeper desire to have curious and meaningful conversations exploring the exquisite dance of complexity and simplicity on this journey of being a human. My personal training years didn't only provide me the opportunity to flex physical muscles. It also taught me the gift of exploring the vast beauty of being a human. Not all clients want to talk while they work out. However, Susan was never short in words (in the best kind of way). Susan has a fearlessness about her. You will hear more of that strength and drive throughout this episode. But what I really have loved talking about with Susan in training sessions and in this conversation is the power of saying yes to ourselves when we have a dream and vision. Throughout our conversation, you will hear Susan talking about leaning into the opportunities life presents to her, knowing, it is all an invitation from the flow of life. Susan and I haven’t spoke in years, and it was so refreshing to connect and be in the presence of her fiery spirit. I’m excited to share this conversation with y’all! 

Susan Coe is a US Army Veteran and entrepreneur. Susan, who received her bachelor’s in accounting from Nova Southeastern University, is the sole owner of Peace, Love & Zen Holistic Wellness Center. She is also the proud mother of her daughter, Melina. Prior to Susan’s journey into holistic wellness and the healing arts, she spent 12 years as a flight attendant and 20 years as an entrepreneur. Through her personal experiences and endless research, Susan founded Peace, Love & Zen in 2013. With the motto “it’s easier to stay well than get well,” Peace, Love & Zen’s mission is to empower individuals to initiate, expand, and maintain their physical and spiritual wellness through the education and guidance of experienced and caring staff. Susan believes stress reduction and health maintenance are key elements to personal success. As such, she routinely offers complimentary services to at-risk populations from area non-profit agencies, and she provides discounts for active military, veterans, senior citizens, and minors. Susan is active in the community, serving as the Vice President on the East Liberty Quarter Chamber of Commerce Board of Directors. She loves to spend time outdoors, especially in Florida. You can learn more about Susan's venture into holistic and healing arts at https://peaceloveandzen.com/