ABOUT THE EPISODE
Physical well-being is deeply connected to spiritual health. Lack of balance on either side can wear us down, reduce our effectiveness and wreak havoc on our lives. Our guest in this episode is exercise physiologist Dr. Jason Williams, who helps us unpack the relationship between body and spirit. He shares biblical wisdom on caring for our bodies so that we can effectively impact God’s Kingdom.
ABOUT DR. RANDAL S. LANGLEY
Dr. Randal S. Langley is the President and CEO of Christian Life School of Theology Global (CLSTG), a world leader in theological and leadership education solutions for churches, ministries and other organizations. A visionary leader and dynamic communicator, Dr. Langley serves as a guest-speaker and provides leadership strategy/counsel for ministries and other organizations across the U.S. and internationally. As part of his commitment to helping people achieve their God-given purpose, Dr. Langley is also a founding partner and certified life coach, teacher, and trainer for the John C. Maxwell Team.
ABOUT DR. JASON WILLIAMS
Dr. Jason Williams is an exercise physiologist and teaching faculty member at Florida State University. He has more than a decade of experience in higher education and is a human performance coach. As the founder of Williams Sports & Fitness, he is very passionate about helping God’s people live spiritually and physically healthy lives.
QUOTES & SCRIPTURE TO REMEMBER
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