On this episode Alex talks with paediatric doctor, adventurer and outdoor fanatic, Charlotte. They dive straight in to topics of mental health such as crying and processing emotion through physical and creative outlets. This was a super open and beautiful conversation and we hope you enjoy this as much as we did!
I'd like to thank today's sponsors of the podcast...
Organic relief-
Amazing CBD products at unbelievable prices
Use code 'Alex40' to save 40% off
Batchwell-
Beautiful NZ made Kombucha
Poetry books-
Link to both my poetry books
https://www.thenomadicpodcast.com/books
