On this episode Alex talks with Teacher, CF Lvl 2 trainer, co owner of CF Mana and Aotearoa NZ country manager, Leah. They chat about the benefits of the methodology of CrossFit, how we can help the wider community of Aotearoa NZ through fitness and the soft skills of coaching so important for the role of a coach. We hope you enjoyed this one as much as we did!
As always, I want to thank our sponsors...
Organic relief-
Amazing CBD products at unbelievable prices
Use code 'Alex40' to save 40% off
If you would like to buy any of the amazing Nomad apparel...
https://thenomadicpodcast.myshopify.com
Link to both my poetry books
https://www.thenomadicpodcast.com/books