Listen

Description

On this episode Alex talks with Teacher, CF Lvl 2 trainer, co owner of CF Mana and Aotearoa NZ country manager, Leah. They chat about the benefits of the methodology of CrossFit, how we can help the wider community of Aotearoa NZ through fitness and the soft skills of coaching so important for the role of a coach. We hope you enjoyed this one as much as we did!

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

If you would like to buy any of the amazing Nomad apparel...

https://thenomadicpodcast.myshopify.com

Link to both my poetry books

https://www.thenomadicpodcast.com/books