On this episode Alex talks with professional Powerlifting and fitness coach, Shane. They talk deeply about mental health, positivity, connection and communication in relationships both professional and romantic. This was such an awesome conversation and we hope you enjoy this one as much as we did!
If you'd like to find Shane you can find him on IG: thedeadliftnutt and nuttstrengthsystems
As always, I want to thank our sponsors...
Organic relief-
Amazing CBD products at unbelievable prices
Use code 'Alex40' to save 40% off
If you would like to buy any of the amazing Nomad apparel...
https://thenomadicpodcast.myshopify.com
Link to both my poetry books
https://www.thenomadicpodcast.com/books
