On this episode Alex talks with International powerlifter, April. They dove into topics of the importance of training for confidence, communication, April's journey into the sport of powerlifting and her experience and lessons learnt with alcoholism. This was an awesome and open conversation and we hope you enjoy this as much as we did!
If you're struggling with Alcohol and would like to find an AA group near you, you're able to use the following website! Good luck!
https://www.alcoholics-anonymous.org.uk/
As always, I want to thank our sponsors...
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Link to both my poetry books
https://www.thenomadicpodcast.com/books
