On this episode Alex talks with 3x CrossFit games masters champion, coach and transformation coach, Jason. They get into the topic of starting CrossFit as an older athlete, the importance of taking slow methodical steps to achieving your goals and Jason's experience on the competition floor. This was a hugely inspiring and awesome conversation and we hope you enjoy it as much as we did!
Make sure you follow along and support Jason as he continues to work full steam ahead for his forth masters title!
You can find Jason's podcast here...
https://open.spotify.com/show/6TNYoPXpTbTxbCNP1k3nDI
As always, I want to thank our sponsors...
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Link to both my poetry books
https://www.thenomadicpodcast.com/books
