On this episode Alex talks with co-owner and head coach of CrossFit All Or Nothing, Karl. They dive into Karl's motives behind being a massive part of the adaptive scene of CrossFit, tips and tricks for coaching adaptive athletes and his experience as a type 1 diabetic! We hope you enjoy this conversation as much as we did!
If you would like to find more about Karl or CrossFit All Or Nothing, you can find them here...
https://www.crossfit-aon.com/
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