On this episode Alex talks with gym owner, fitness coach and mental success and performance coach, Jaime. They talk about the why's of why he got into the fitness industry, obsession and how it can be used productively, masking emotions as a young man and bridging the gap between mental and physical health. This was an incredible conversation and we hope you enjoy this one as much as we did!
If you want to learn more about Jaime and what he does, visit here...
https://jmtfacility.com/
As always, I want to thank our sponsors...
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Link to my books
https://www.thenomadicpodcast.com/books
