On this episode Alex talks with wellness bodybuilding competitor and online coach, Alicia, They talk about her journey into the fitness industry and why it became a outlet, travel and the beauty of seeing different perspectives and mental health and how we are all trying to navigate this space! This was such an incredible conversation and we hope you enjoy this one as much as we did!
If you would like to learn more about Alicia visit here...
IG- @aliciawellnessnpc
As always, I want to thank our sponsors...
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Link to my books
https://www.thenomadicpodcast.com/books
