On this episode Alex talks with professional ultra runner, coach, author, podcaster and public speaker, Sally. They dive into the why's of Sally's interests in the mountains, the ability to juggle multiple jobs and family commitments and the benefits of slowing down to find one's sense of peace and calm to improve connection. This was an incredible conversation and we hope you enjoy this one as much as we did!
If you'd like to learn more about Sally, visit here...
https://www.sallymcrae.com/
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Link to my books
https://www.thenomadicpodcast.com/books
