On this episode Alex talks with Powerlifter, Nurse and ex competitive rugby player, Ben. They jump into why Ben chose the sport of the barbell, strategies to deal with anxiety and the necessity to choose your hard. This was an awesome and fun conversation, we hope you enjoy this one as much as we did!
If you want to learn more about Ben, visit here...
IG: Warren_strength
As always, I want to thank our sponsors...
Organic relief-
Amazing CBD products at unbelievable prices
Use code 'Alex40' to save 40% off
Link to my books
https://www.thenomadicpodcast.com/books
