On this episode Alex talks with sprint coach, strength and conditioning consultant and return to play specialist, Derek. They talk about the necessity of a proactive approach to returning to play, the soft skills of coaching through the communication with athletes and using different tools as metrics to help create understanding and improvement in performance. This was an awesome conversation and we hope you enjoy this one as much as we did!
If you would like to learn more about Derek, visit here...
IG: derekmhansen
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Link to my books
https://www.thenomadicpodcast.com/books
