On this episode Alex talks with registered nutritionist, podcast host and wealth of knowledge Mikki. They dissect the conversation and myths around food, where we should start and the importance of movement for your wellbeing. This was an awesome conversation full of knowledge and we hope you enjoy this one as much as we did!
If you want to learn more about Mikki, visit here...
IG: @mikkiwilliden
As always, I want to thank our sponsors...
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Link to my books
https://www.thenomadicpodcast.com/books
