On this episode Alex talks with 2023 CrossFit games adaptive athlete, Lauren. They talk about the experience of being a competitor, the benefits of adversity and overcoming barriers. This was an awesome conversation and one we hope you enjoy!
If you would like to learn more about Lauren, visit here...
IG: sololeglolo
As always, I want to thank our sponsors...
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Link to my books
https://www.thenomadicpodcast.com/books
