On this episode Alex catches up with the fittest mother in the world and 3rd fittest Women in the 2023 CrossFit games, Arielle. They talk about the difference between health and performance, the psychological tolls that competing at a high level has and finding balance post games. This was an awesome conversation and we hope you enjoy this one as much as we did!
If you would like to learn more about Arielle, visit here...
IG: Arielleloewen
As always, I want to thank our sponsors...
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Link to my books
https://www.thenomadicpodcast.com/books
