On this episode Alex talks with online coach, strongman and sports and exercise psychology student, Kurtis. They jump into strongman as a sport, non traditional ways of learning for kids using play and reaching a flow state in both sports and art. This was an awesome conversation and one that we hope you enjoy as well!
If you would like to learn more about Kurtis, visit here...
IG: the_strongman_psychologist
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Link to my books
https://www.thenomadicpodcast.com/books
