On this episode Alex talks with the fittest short stature athlete in the UK, Simon. They discuss fitness being a necessary crutch to aid mental health but it not being the entire answer. This was an awesome conversation and one that we hope you enjoy too!
If you would like to learn more about Simon, visit here...
IG: brits_1st_crossfit_dwarf
As always, we would like to thank our sponsors:
Organic relief-
Amazing CBD products at unbelievable prices
Use code 'Alex40' to save 40% off
https://organicrelief.co.uk/
Link to my books
