On this episode Alex talks with the Head S+C Coach at Adelaide Lightening, owner of PEAQ and Entrepreneur, Sean. They dive into Sean's recent talks at a UKSCA event, the different between professional and amateur sport from a strength and conditioning stand point and what some of the greatest S+C coaches have in common. This was an awesome conversation and we hope you enjoy this one as much as we did!
If you would like to learn more about Sean, visit here...
IG: s.c.baker
As always, we would like to thank our sponsors:
Organic relief-
Amazing CBD products at unbelievable prices
Use code 'Alex40' to save 40% off
https://organicrelief.co.uk/
Link to my books
